Mount Everest

The Everest region is located in the northeast of Nepal. The 10-day walk through the middle hills of Solu to the higher altitudes of Khumbu to the base of Sagarmatha, or Mt. Everest, the world’s highest peak, is an opportunity to observe

and participate in the daily life of the legendary Sherpa people. The prime attraction – the 8,848 m peak of Mt. Everest – lies in Sagarmatha National Park, which is also home to two other eight thousanders – Lhotse and Cho Oyu – besides several other prominent peaks above 6,000 m.

Designated as a World Heritage Site in 1979, much of the 1,148 sq. km park lies above 3,000 m. The park is composed of rugged terrain with deep gorges, glaciers and huge rocks. The vegetation in the park changes from pine, hemlock, fir, juniper, birch, rhododendron and shrubs to alpine plants and then to bare rock and snow. It is home to the ghoral, tahr, serow and musk deer as well as the impeyan pheasant, blood pheasant, red-billed chough and the yellow-billed chough.

The trail to Everest also begins at Lukla, the airport at 2,850 m. The trail climbs up the Dudhkoshi River Valley, and the following day brings you to the legendary Sherpa village of Namche Bazaar in the Khumbu (3,500 m), which is the staging point for expeditions to Everest and other peaks in the area. Above Namche lie the traditional villages Khunde and Khumjung. Khumjung which is the largest village in the Khumbu lies at the foot of the sacred peak Khumbila. The Khunde Hospital, maintained by Himalayan Trust, and Khumjung School, the original Hillary School set up in 1960, lie here.

of Across the canyon from Khunde, perched on a high ridge, is the Tengboche Monastery, the leading Buddhist center in the Khumbu. The monastery rests amid stunning views of Everest, Lhotse and Ama Dablam. Pines, azaleas and colorful mountain rhododendrons ring the attractive monastery. There are rest houses, lodges and camping sites here.From Tengboche you can continue on to Pheriche, Kala Pattar and the hamlet of Gorakshep.  From here, the site of Everest Base Camp is easily accessible, as is the summit of Kala Pattar (5,545 m), from which much of Mt. Everest is clearly visible. However, you must take time to properly acclimatize as the altitude gains are rapid.

Source: http://welcomenepal.com/promotional/tourist-destination/everest-region-2/

Rafting in Nepal

When it comes to white water rafting and kayaking, Nepal has the best on offer in the world. Nepal has rivers to cover every level of white water activity after the monsoon offers the most adrenaline packed rivers to all adventure seekers. This mountainous country spoils the adventure for choice when it comes to white water. Not only is rafting a great action adventure holiday, but it’s a great way to discover the beauty of Nepal. The rivers all originate high up in the Himalaya and snake there way downwards through some of the most spectacular scenery in the world. Not only do you get to see first hand Nepal’s nature but also you get to experience her ancient and unique culture as you raft through remote villages and farm land. Nepal’s selection of rivers covers a range of grades which accommodate everything from the ultimate adrenaline adventure, an action packed river ride to a fun family holiday.

Some of the remote rivers offer long rafting trips which incorporate some trekking. These kinds of trips are truly trips of a life time as you have to bring with you everything you need and be totally self reliant and sufficient. These rivers churn out their courses through some of the most pristine wilderness and isolated villages that Nepal has to offer.

Rafting is not the only option here. All of Nepal’s rives can be kayaked. The range of rivers in Nepal covers experienced to novice kayakers. For the first time kayaker, you can take time out and do a clinic to learn kayaking. These clinics cover everything form safety and technique to river craft. Can you imagine a better way to discover Nepal than by floating down its majestic rivers in your own kayak? What better way to get up close and personal with this stunning country?

In Nepal you will truly find some of the world’s most outstanding river journeys. As rafting and kayaking is an activity that needs to be arranged through our company, why not let Sarita Holidays Travels & Tours organize your trip for you? We guarantee a fun and adventure packed trip guided by the highest standard guides with the best equipment.